Event Details

Looking to learn about the chakras? Come deepen your yoga practice & gain more awareness on how to feel and use your own energetic anatomy to its highest & best at our 2 part Chakra Workshop with Anna Palms, Los Angeles-based Yoga Teacher & Sound Healer.

CHAKRA SHOP PART 1: Chakras 1-3
Sunday March 11th 2-5:30pm

CHAKRA SHOP PART 2: Chakras 4-7


Sunday March 18th 2-5:30pm


Both days = $60 
One day = $35




The 7 main Chakras are energy centers in the body. The word 'chakra' is derived from the sanskrit word meaning 'wheel', and is literally translated as 'Wheel of spinning Energy'. By learning how to work with them, you can identify and ease physical and energetic challenges in your life.


In this intensive workshop, we will practice yoga poses that will help to open, heal, and balance each chakra. We will also do simple meditations that tap into the deep healing effects of mantra and color, as each energy center is associated with a particular color. Crystal singing bowls often come tuned to a frequency that heals a specific chakra, and we will end each workshop with a sound healing that uses bowls and other tuned instruments. You will also learn how to use herbs, foods, and essential oils to keep your chakras spinning for optimal health in body and mind.


Each workshop comes with a special gift ~ a crystal of your choice that will help heal one or more of your chakras. You do not need to attend both sessions, feel free to come to either or both, but it is recommended to attend both sessions to gain the full experience.



You do not need to attend both sessions, feel free to come to either or both, but it is recommended to attend both sessions to gain the full experience.

 Pre-sign up recommended. 



Questions? Email [email protected]

About Anna Palms:
Anna Palms is a yogi, dancer, musician, and healer. She has been practicing yoga for over 15 years and was trained by Shiva Rea while attending UCLA. Anna specializes in all types of flow, hatha, healing sound therapy, and deep restorative yoga. She also teaches barre and yoga sculpt, so she is especially good at helping to build strength and stamina in your practice. When you practice with Anna, you feel a balance of sthira (strength) and sukha (softness), leaving her sessions with a feeling of harmony that unites body and mind. Anna plays singing bowls, gongs, chimes, and several other instruments used in meditation. She lives in Los Angeles and teaches at the Soul Shack Yoga Studio & Wellness Center, Equinox, and Everybody Los Angeles. 

Instagram: annapalmsmindbody


  • When: Sunday, Mar. 11 - 9:00 pm
    to
    Monday, Mar. 19 12:30 am

  • Web: Visit Website